Well, I did it.
I did my run last night, and today is an "off" day for me. I'm thankful for that. I'm also down a few this week due to TOM. My body is so strange, I'll go a week or two with NO LOSS and then drop 3 almost overnight. Since my current average is about 6 lbs/month, that means most of the month I experience no weight loss. And then BOOM. So it's very important to look at the bigger picture, not the day-to-day. I'm a daily weigher, but I don't let it get to me anymore, atleast in the practical ways. It still bugs me in my mind, but I don't let it effect what I do that day.
I just stay on program.
So I've officially lost 120 lbs, and am thrilled. Have a great day.
I just stay on program.
So I've officially lost 120 lbs, and am thrilled. Have a great day.
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