I am a Certified Optavia(TM) Coach and would LOVE to get you going on a path to THRIVING in your health and wellbeing, with lifelong transformation one healthy habit at a time! Start LIVING the life that you 'might have' lived, and start TODAY!
Email me at firstname.lastname@example.org
Well, I finally did it, unfortunately. I'm back up over 200 lbs. Now I've got 75 lbs to lose. My knees and feet and back are starting to bother me again. I am starting today. Even if it's just the 5 MF meals, I've got to start today.