I am a Certified Independent Optavia(TM) Coach and would LOVE to get you going on a path to THRIVING in your health and wellbeing, with lifelong transformation one healthy habit at a time! Start LIVING the life that you 'might have' lived, and start TODAY! Email me at mycoachstacy@gmail.com
Wednesday, February 16, 2011
Let me tell you what eating what you want at night will get you...
My husband eats Medifast during the day, and whatever he wants at night for dinner. He has not lost a pound in 4 months since he has been doing this. So the conclusion to his little experiment is if you want to lose weight utilizing Medifast, you can't do by following Medifast 5/6ths of the time. It's that last "Sixth" of noncompliance that will get you a big ZERO in the weight loss department. Hopefully someone can learn from his FREAKING WASTE OF $1,100!!!! Love ya, honey! Smooch!
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